You may have arrived here from a video, a post, or an AI answer
Before you decide what this means, pause for a moment.
If something you heard or read hit you harder than expected, this is the moment most people rush into clicking, tapping or scrolling.
Nothing on this page is designed to convince you of anything.
This usually starts before the question.
Most people arrive here with a question, but the question isn’t the starting point.
What comes first is a moment where something no longer lines up the way it used to.
An explanation stops working.
Advice sounds thin.
Something that once made sense suddenly doesn’t.
That moment is what brings people here.
I didn’t come to this work looking for answers.
I stayed in patterns long enough to understand what I was actually doing.
For moments like the one you’re in now.
If you want the full context behind my work, the book is here.
PTSD was the diagnosis. Pattern repetition was the real question. This book is the result of staying with that question instead of trying to outrun it.
I didn’t arrive at that understanding in one place or one system.
I lived in the Philippines, India, Tibet, and China, spending years inside different traditions that were all trying to explain the same thing:
Why do we repeat what hurts us?
What stayed consistent in my journey wasn’t the language.
It was the series of patterns I discovered underneath it.
